ALL ACCESS BJJ | RGH - Online

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RENZO GRACIE HOLLAND ONLINE ACADEMY

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Hiza Guruma & Tani Otoshi (alternative grips)

Hiza Guruma & Tani Otoshi (alternative grips)

Dominant grips is what makes a huge difference. The way you can control somebody as shown in this tutorial allows you to take full advantage of the position and bring your opponent to the ground very effectively.

Introduction to RGH Takedowns

Introduction to RGH Takedowns

Introduction to takedowns for Brazilian Jiu-Jitsu. The takedowns that we believe are necessary to learn

Armdrag & Lapel Drag

Armdrag & Lapel Drag

Dragging your opponent is always a good and safe strategy, learn two great ways with this tutorial

De Ashi Barai

De Ashi Barai

One of the major foot sweeps we all have to learn

Harai Goshi

Harai Goshi

One of the big throws, not that easy..but worthwhile when you know how

Kata Guruma

Kata Guruma

This very exciting takedown is easy to learn with the right instruction, give it a shot

Kibisu Gaeshi (Ankle Pick)

Kibisu Gaeshi (Ankle Pick)

The ankle pick, a very dynamic and useful manner to bring your opponent down

Ko Uchi Gari

Ko Uchi Gari

Ko Uchi Gari..learn here how to apply it for BJJ

Ko Uchi Makikomi

Ko Uchi Makikomi

This takedown is adapted to be used for Brazilian Jiu-Jitsu, have a go at it

Kubi Nage & Koshi Guruma

Kubi Nage & Koshi Guruma

Move your opponents head and take them to the floor

Kuchiki Taoshi (single leg)

Kuchiki Taoshi (single leg)

The single leg takedown is one of the most common takedowns there is, and yet so few people can execute. In this tutorial we show you how

Morote Gari (double leg)

Morote Gari (double leg)

The double leg takedown, another fundamental takedown to have in your arsenal

O Goshi

O Goshi

This beautiful fundamental hip throw is a must for everybody to learn, get the details here

O Soto Gari

O Soto Gari

The outside reep is a great way to get your opponent to the floor..give it a try

O Uchi Gari

O Uchi Gari

This nice inner reep is a great way to bring your opponent down

Sasae Tsurikomi Ashi

Sasae Tsurikomi Ashi

Another great foot sweep where body rotation plays a key role..check it out

Sumi Gaeshi

Sumi Gaeshi

This sacrifice throw is great if you don't want to take any risks when taking your opponent down, you should land in a safe guard position if the takedown fails

Tani Otoshi

Tani Otoshi

A very great takedown once you have underhook control over your opponent, be careful in practice though

Sleeve Armpit Guard (to Ude Garami)

10:23

Sleeve Armpit Guard (to Ude Garami)

Imagine a grappling dance where you control your opponent's arm with a sleeve and armpit and where his hand finds refuge in your armpit, only to be swiftly manipulated into submission with ude garami. It's a seamless blend of finesse and control, a Jiu-Jitsu trick that leaves your opponent bewildered and defeated, wondering how they ended up in such a comic twist of fate!

Closed Guard Pass - Double Knee Inside

13:11

Closed Guard Pass - Double Knee Inside

This is a devastating guard pass, once both knees are on the inside, it will be very difficult to stop the guard pass

Closed Guard Pass - Double Under Pass and Counters

25:33

Closed Guard Pass - Double Under Pass and Counters

How to pass with the double under pass and how to counter this pass is shown in this tutorial. Have a look and try it ouit

Closed Guard Pass - Seated or Standing Knee Wedge Pass

06:22

Closed Guard Pass - Seated or Standing Knee Wedge Pass

The knee wedge pass to open the closed guard of your opponent

Closed Guard Pass - Standing Body Twist Pass (same side)

10:45

Closed Guard Pass - Standing Body Twist Pass (same side)

Stand up and twist your body so the closed guard of your opponent will easily open and pass on the same side as you open his legs

Closed Guard Sweeps - Double Ankle Sweep

03:20

Closed Guard Sweeps - Double Ankle Sweep

Double ankle sweep from closed guard

Closed Guard Sweeps - Flower Sweep

09:46

Closed Guard Sweeps - Flower Sweep

This is an amazing sweep from the closed guard. Learn a unique set up from this tutorial

Closed Guard Sweeps - Hip Bump Sweep

05:25

Closed Guard Sweeps - Hip Bump Sweep

How to properly execute the hip bump sweep

De La Riva Guard - Double Hooks #2

08:34

De La Riva Guard - Double Hooks #2

In this video, we delve into the intricacies of the De La Riva Guard, a fundamental Brazilian Jiu-Jitsu position. With meticulous detail, we explore the use of double hooks to establish control, setting the stage for a dynamic display of sweeping techniques and precise attacks. Join us on a journey through the artistry of BJJ as we break down this strategic and technical aspect of the sport, leaving you with a deeper understanding of its effectiveness so you can use it during rolling and/or competition.

De La Riva Guard - Sweeps And Guard Pass

31:57

De La Riva Guard - Sweeps And Guard Pass

Learn this versatile guard with this tutorial and don't forget to practice

De La Riva Guard - Double Hooks

17:45

De La Riva Guard - Double Hooks

A very unique way of playing De La Riva guard. Very strong and effective. Give it a shot

Half Guard - Waiter Sweep From De La Riva Guard And Half Guard

12:25

Half Guard - Waiter Sweep From De La Riva Guard And Half Guard

The waiter sweep, very powerful sweep when you are under your opponent, use it whenever you can. Go try it

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Open Guard - Inside X-Guard

13:24

Open Guard - Inside X-Guard

Trapping your opponent's arm and leg and dominate one side of the body so you can attack with submissions or sweeps. This guard is devastating as your opponent has very few options to counter.

Sleeve Armpit Guard (to Ude Garami)

10:23

Sleeve Armpit Guard (to Ude Garami)

Imagine a grappling dance where you control your opponent's arm with a sleeve and armpit and where his hand finds refuge in your armpit, only to be swiftly manipulated into submission with ude garami. It's a seamless blend of finesse and control, a Jiu-Jitsu trick that leaves your opponent bewildered and defeated, wondering how they ended up in such a comic twist of fate!

Closed Guard - Transitions to Open Guard Sweeps And Attacks

22:14

Closed Guard - Transitions to Open Guard Sweeps And Attacks

Transition to open guard form closed guard and start sweeping and submitting your opponents with the great tutorial

Open Guard Pass - Bullfighter Pass

02:13

Open Guard Pass - Bullfighter Pass

The bullfighters or torreando pass

Open Guard Pass - X-Pass

03:20

Open Guard Pass - X-Pass

Passing the open guard with this great X-pass...a favourite

Open Guard Pass - Knee Slide Pass

03:02

Open Guard Pass - Knee Slide Pass

The knee slide pass is one of the most powerful passes when the legs are open, give it a try

Open Guard Pass - Response to Double Knee Inside

17:06

Open Guard Pass - Response to Double Knee Inside

How to pass Spider Guard and De la Riva Guard when my opponent responds to my Double Knee Inside Pass

Open Guard Sweeps - Hook Sweep

02:41

Open Guard Sweeps - Hook Sweep

The hook sweep or sumi gaeshi sweep is a very strong sweep that should be part of everybody's game

Lasso Guard Series 5 - Knee Push

18:28

Lasso Guard Series 5 - Knee Push

Using the lasso guard to unbalance your opponent by pushing the knee. This allows you to attack from multiple angles and with multiple solutions.

Lasso Guard - Set up Lasso Guard from Closed Guard and Open Guard

07:52

Lasso Guard - Set up Lasso Guard from Closed Guard and Open Guard

How to set up lasso guard from closed guard and open guard. Learn it here

Lasso Guard Series 1 - Sweep 1 - Shin Sweep

05:07

Lasso Guard Series 1 - Sweep 1 - Shin Sweep

Series 1 in the lasso guard tutorials. Here we sweep our opponent with a beautiful sideways sweep using our shin. Try it out

Lasso Guard Series 1 - Sweep 2 - Foot on Hip Sweep

04:20

Lasso Guard Series 1 - Sweep 2 - Foot on Hip Sweep

Series 1 in the lasso guard tutorials. Here we sweep our opponent with a sideways sweep using our foot in his hip. Let's try this

Lasso Guard Series 1 - Sweep 3 - Chest Push

02:41

Lasso Guard Series 1 - Sweep 3 - Chest Push

Series 1 in the lasso guard tutorials. Here we sweep our opponent when he is sitting back by placing a foot on his chest and pushing him over. Try it out

Lasso Guard Series 1 - Sweep 4 - Reverse Grip Hip Shift Sweep (1080p)

03:19

Lasso Guard Series 1 - Sweep 4 - Reverse Grip Hip Shift Sweep (1080p)

Lasso Guard series 1, here it all starts with this great guard game. The lasso guard is a very versatile guard, both defensively as offensively. Give it a shot

Lasso Guard Series 1 - Sweep 5 - Reverse Grip Legkick Sweep

02:54

Lasso Guard Series 1 - Sweep 5 - Reverse Grip Legkick Sweep

Series 1 in the lasso guard tutorials. Here we sweep our opponent towards the other side using his defense to help us. Try it out

Lasso Guard Series 2 - Sweep 1 - Foot in Hip Sweep, Sweep 2 - Chest Push, Sweep 3 - Reverse Leg Kick Sweep

04:57

Lasso Guard Series 2 - Sweep 1 - Foot in Hip Sweep, Sweep 2 - Chest Push, Sweep 3 - Reverse Leg Kick Sweep

Series 2 in the lasso guard tutorials. Here we have three great sweeps in one video. Try it out

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X-Guard Attacks

23:25

X-Guard Attacks

This amazing guard is great, locking up your opponents legs and making them go where you want them to

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Butterfly Guard - Hook Sweep

03:50

Butterfly Guard - Hook Sweep

The classic hook sweep from butterfly guard with a twist..

Butterfly Guard - Overhook the arm and control opposite arm

04:16

Butterfly Guard - Overhook the arm and control opposite arm

Butterfly sweep by over-hooking the near side arm and controlling the opposite arm. Control the head with your free hand and sweep....

Butterfly Guard - Ude Gatame

03:06

Butterfly Guard - Ude Gatame

Your opponent is defending the underhook? Don't worry, go shallow and attack and finish with an Ude Gatame

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Guard Passing - Dealing with long legs

22:00

Guard Passing - Dealing with long legs

Passing an open guard against an opponent with long legs requires careful strategy and precise movement. The key is to control their legs and hips, preventing them from using their reach to keep you at bay. Keep your base low to avoid being swept, and use your grips, movement and control to secure the pass.

Guard passing concepts from X-pass

26:57

Guard passing concepts from X-pass

The X-pass is a dynamic and guard pass that effectively helps practitioners pass their opponent's guard. It involves using a combination of grips, footwork, and body positioning to create an angle and leverage for bypassing the legs. Typically, the X-pass starts with controlling the opponent's pant leg and collar, followed by various leg movements thus creating a pathway to move past the guard. The practitioner's movement should be fluid and explosive, catching the opponent off guard and preventing their attempts to re-establish guard.

Closed Guard Passing - The Extended Arm Pass

17:26

Closed Guard Passing - The Extended Arm Pass

Learning to open the legs when you are in somebody's closed guard is essentieel in Brazilian Jiu-Jitsu. Here a very unique way to deal with active guard players.

Closed Guard Pass - Double Knee Inside

13:11

Closed Guard Pass - Double Knee Inside

This is a devastating guard pass, once both knees are on the inside, it will be very difficult to stop the guard pass

Open Guard Pass - Response to Double Knee Inside

17:06

Open Guard Pass - Response to Double Knee Inside

How to pass Spider Guard and De la Riva Guard when my opponent responds to my Double Knee Inside Pass

Closed Guard Pass-Standing Body Twist Pass (knee slide)

05:54

Closed Guard Pass-Standing Body Twist Pass (knee slide)

Stand up and twist your body so the closed guard of your opponent will easily open and knee slide through his guard

Half Guard Pass - Reverse Pass

02:18

Half Guard Pass - Reverse Pass

Passing half guard can be problematic, here a great way to reverse pass your opponent

Closed Guard Pass - Standing Body Twist Pass (same side)

10:45

Closed Guard Pass - Standing Body Twist Pass (same side)

Stand up and twist your body so the closed guard of your opponent will easily open and pass on the same side as you open his legs

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Baseballbat Choke (2 variations)

06:10

Baseballbat Choke (2 variations)

Two variations of the baseball bat choke, a renowned submission in Brazilian Jiu-Jitsu (BJJ), hinges on precise execution and tactical finesse. The pivotal moment arrives when you rotate your arms in opposite directions, generating intense pressure on your opponent's neck, disrupting their airflow and causing discomfort. Aptly named for its grip similarity to baseball bat, a well-executed baseball bat choke can lead to a rapid submission, forcing your adversary to tap out to prevent injury or unconsciousness. Mastery of this move enhances your BJJ skill set, adding a formidable submission option to your repertoire.

Finishing the Armlock - Juji Gatame

19:06

Finishing the Armlock - Juji Gatame

Finishing the top across-side armlock, Juji Gatame, is a daunting task, learn the easiest ways to finish with this tutorial.

Side Control - Wings of the Eagle

23:47

Side Control - Wings of the Eagle

One of the most controlling and offensive side control positions you can create. Leave your opponent guessing while suffering at the same time due to the enormous pressure.

Side Control To Knee On Belly

03:28

Side Control To Knee On Belly

Go from side control to knee on belly

Side Control To Mount - 3 Variations

06:12

Side Control To Mount - 3 Variations

Go easily from side control to mount

Side Control - Gyaku Kesa Gatame (reverse scarf hold)

32:28

Side Control - Gyaku Kesa Gatame (reverse scarf hold)

The reverse side control position known as reverse scarf hold, Gyaku Kesa Gatame or Ushiro Kesa Gatame is a very strong position that allows you to have complete control over your opponents upper body allowing you to transition more dominant positions or to various submissions. Check it out

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Baseballbat Choke (2 variations)

06:10

Baseballbat Choke (2 variations)

Two variations of the baseball bat choke, a renowned submission in Brazilian Jiu-Jitsu (BJJ), hinges on precise execution and tactical finesse. The pivotal moment arrives when you rotate your arms in opposite directions, generating intense pressure on your opponent's neck, disrupting their airflow and causing discomfort. Aptly named for its grip similarity to baseball bat, a well-executed baseball bat choke can lead to a rapid submission, forcing your adversary to tap out to prevent injury or unconsciousness. Mastery of this move enhances your BJJ skill set, adding a formidable submission option to your repertoire.

Side Control To Knee On Belly

03:28

Side Control To Knee On Belly

Go from side control to knee on belly

Knee On Belly To Mount - 2 Variations

03:20

Knee On Belly To Mount - 2 Variations

Transitions to mount from knee on belly

Defending and Escaping Knee On Belly

03:13

Defending and Escaping Knee On Belly

Don't get stuck with a knee on your belly, learn to escape the right way!

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Mount Escape - The Elbow Escape

02:35

Mount Escape - The Elbow Escape

The most common way to escape the mount , BUT...when making mistakes, you have problem...check out the details in this video!

Submissions From Mount

09:16

Submissions From Mount

Learn how to attack from the mount

Defending and Escaping the Mount - Trap & Roll

02:43

Defending and Escaping the Mount - Trap & Roll

Escape the mount position

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Defending and Escaping The Backmount

05:23

Defending and Escaping The Backmount

Learn how to defend the back

Submission From The Back

06:15

Submission From The Back

Finishing from the back mount..learn how

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Bread Cutter Choke from North South

16:08

Bread Cutter Choke from North South

Always had problems figuring out what to do from North South position? Fear no more, here is the ultimate choke library for you! Various options to set up and finish the Bread Cutter Choke from North South

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Clock Choke - Defense

06:08

Clock Choke - Defense

Knowing how to defend one of the most devastating chokes in BJJ is a must for everybody.

Clock Choke - and follow ups

15:20

Clock Choke - and follow ups

The clock choke, watch and learn how to do this choke the right way...and then sum..

Suicide Choke (when opponent is in turtle)

09:28

Suicide Choke (when opponent is in turtle)

Strangulations when your opponent is in turtle position, as show there are three classical ways, but what happens when your opponent is defending very hard and smart. Here comes the "Suicide Choke".

Turtle - Defending And Countering

01:07

Turtle - Defending And Countering

Learn how to defend the turtle position and counter with your own attacks.

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Suicide Choke (when opponent is in turtle)

09:28

Suicide Choke (when opponent is in turtle)

Strangulations when your opponent is in turtle position, as show there are three classical ways, but what happens when your opponent is defending very hard and smart. Here comes the "Suicide Choke".

Finishing the Armlock - Juji Gatame

19:06

Finishing the Armlock - Juji Gatame

Finishing the top across-side armlock, Juji Gatame, is a daunting task, learn the easiest ways to finish with this tutorial.

Clock Choke - and follow ups

15:20

Clock Choke - and follow ups

The clock choke, watch and learn how to do this choke the right way...and then sum..

Baseballbat Choke (2 variations)

06:10

Baseballbat Choke (2 variations)

Two variations of the baseball bat choke, a renowned submission in Brazilian Jiu-Jitsu (BJJ), hinges on precise execution and tactical finesse. The pivotal moment arrives when you rotate your arms in opposite directions, generating intense pressure on your opponent's neck, disrupting their airflow and causing discomfort. Aptly named for its grip similarity to baseball bat, a well-executed baseball bat choke can lead to a rapid submission, forcing your adversary to tap out to prevent injury or unconsciousness. Mastery of this move enhances your BJJ skill set, adding a formidable submission option to your repertoire.

D'Arce Chokes and Peruvian Neckties with the Gi

31:14

D'Arce Chokes and Peruvian Neckties with the Gi

Learn how to attack from different positions with D'Arche chokes and Peruvian neckties. Make this part of your game and you will always be dangerous

Kimura Attacks From Top Position

22:58

Kimura Attacks From Top Position

Finish from top position with this devastating submission. Multiple options for you to learn when you have the Kimura grip

Triangle Set Ups And Finishes

19:19

Triangle Set Ups And Finishes

Setting up the strongest submission in all of Brazilian Jiu-Jitsu and learning how to finish.

Kimura defense

15:43

Kimura defense

Defending and countering the Kimura from various positions. Never get tapped anymore using these simple yet effective defenses.

Defending the Armlock - Juji Gatame

14:59

Defending the Armlock - Juji Gatame

The top across-side armlock, Juji Gatame, is a bad position to be in. Learn the most optimal way to defend this armlock, escape and reverse the situation.

Mount Escape - The Elbow Escape

02:35

Mount Escape - The Elbow Escape

The most common way to escape the mount , BUT...when making mistakes, you have problem...check out the details in this video!

Clock Choke - Defense

06:08

Clock Choke - Defense

Knowing how to defend one of the most devastating chokes in BJJ is a must for everybody.

Knee Slide Guard Pass - Defense

06:59

Knee Slide Guard Pass - Defense

Defending the knee slide pass is an essential skill for any Brazilian Jiu-Jitsu practitioner. The knee slide pass is a common guard pass technique where the top player uses their knee to slice through the opponent's guard and progress to a dominant position. Here are some effective and unique ways to defend against the knee slide pass.

Defending The Armlock (when in opponents closed guard)

02:30

Defending The Armlock (when in opponents closed guard)

How to properly defend the armlock when being attacked in closed guard

Defending and Escaping Knee On Belly

03:13

Defending and Escaping Knee On Belly

Don't get stuck with a knee on your belly, learn to escape the right way!

Defending and Escaping the Mount - Trap & Roll

02:43

Defending and Escaping the Mount - Trap & Roll

Escape the mount position

No Gi - Scorpion Offense & Defense

17:41

No Gi - Scorpion Offense & Defense

The BJJ lockdown is a position within half guard where you trap your opponent’s leg by hooking your legs around theirs, extending and immobilizing their movement. To execute a sweep from the lockdown, you can use the "electric chair" technique: first, stretch their trapped leg while underhooking their far leg, then use your hips to elevate and roll them over. To defend against the lockdown, keep your base low and heavy, maintain a strong posture, and focus on freeing your trapped leg by turning your knee outward and disengaging the entanglement before advancing your position.

No Gi - Attacking the Neck

16:59

No Gi - Attacking the Neck

Attacking the neck with a chain of submissions, making it very difficult for your opponent to stay safe. Make sure to learn all the transitions in this video to elevate your game.

No Gi - Submissions from the Back (if RNC fails)

12:15

No Gi - Submissions from the Back (if RNC fails)

Struggling to get the rear naked choke from the back, do not worry! Here you will find some very effective transitions and submissions to assist you in getting that tap.

No Gi - Passing the Knee Shield

12:38

No Gi - Passing the Knee Shield

Getting past the knee shield in halfguard is a big challenge. Try these 3 options..

No Gi Turtle Attacks - Calfslicer to Bananasplit to Twister to Armlock

04:50

No Gi Turtle Attacks - Calfslicer to Bananasplit to Twister to Armlock

Learn how to dominate your opponent in Brazilian Jiu-Jitsu by mastering the art of attacking the turtle position. In this video, you'll discover the devastating power of the calfslicer, twister, and armlock techniques, and how to use them to gain the upper hand in any grappling match. Whether you're a seasoned BJJ practitioner or just starting out, this video will help you improve your skills and take your game to the next level

No Gi K-Guard (from Closed Guard)

05:37

No Gi K-Guard (from Closed Guard)

The K-Guard is a dynamic transition from the traditional closed guard position in Brazilian Jiu-Jitsu. Using this technique, you can secure your the opponent's thigh and grip their ankle, creating a sturdy connection. This allows for effective control over distance and balance, opening avenues for sweeps, submissions, and transitions. Have fun trying this technique.

No Gi - Kimura Attacks From Halfguard

25:58

No Gi - Kimura Attacks From Halfguard

The kimura is a great tool to use when playing halfguard, so go enjoy this video

No Gi - Butterfly Guard - Counters To When Opponent Is Neutralizing Your Butterfly Guard

06:48

No Gi - Butterfly Guard - Counters To When Opponent Is Neutralizing Your Butterfly Guard

When your butterfly guard is neutralized, you have to adjust quickly, learn here how

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